First, enter my giveaway! Vega Shake ‘n Go, SunButter (donated), Dandy Blend, my (almost) famous and (almost) raw granola, and Kimberly Snyder’s new detox book! Second, check out my Guest Post at Healthy Heyday (and leave a comment for Jody Lynn!) Third: We began talking about weight and the overweight/obesity epidemic in my nutrition course, …
Because I’m feeling like I should reward myself for working hard, I thought I’d splurge on some of my favorite products…and I also have an offer from SunButter to give away one jar of their organic sunflower seed butter to one of my readers. As a result, I thought I’d pair some of my favorite …
I love spring—I have this feeling like it’s all uphill from here! I also love weekends, and I’m on spring break from 1/9 of my work responsibilities. I’m going to do work tonight until I have things caught up, so I can relax tomorrow and go to a new yoga class. Anyone in Rochester/Canandaigua area …
It’s Spring Break again! Time to Clean…and Cleanse. Read More »
At the risk of sounding a little (or a lot) repetitive…I’ve been really busy. I had to teach a two-hour lecture yesterday about sexual and reproductive health to a bunch of 20 year-olds. I’ll be honest with you, it was not high on my list of things I wanted to do…ever. In general, I over-prepare …
Welcome to Spring, New Yorkers! Today and yesterday were like being let out of jail. The sun came out, and the temperature was mild. We spent several hours yesterday bike riding and at a playground swinging—Matthew was here for the night. I wish I had taken a picture because he had on rain boots, jeans, …
Katelyn came over yesterday, and we intended to go to the gym. But it didn’t happen. We ate and drank instead. The first thing we tried was totally disgusting. I’m not sure who would drink this—it tasted like the liquid out of a jar of fermented/cultured beets. The label says, “Like Kombucha? Try This!” Please, …
The Ingredients and Details Make or Break It (You) Read More »
I’m really busy, which has really pushed me to decide not to be this busy in the future, even if it means I will have to have a budget in the grocery store. Did I just say that? It’s not true—I will always work more if it means I can buy whatever I want in …
First, congratulations to my cousin Kristen, whose show on AMC was a smashing hit last night! The Killing — if you missed it, go watch it! They premiered the first two episodes from 9-11 last night (and I’ve been reading tweets about it all morning—and getting a little too excited, but totally can’t call Kristen …
I’ve been super busy for the last several days (in a good way). Eight weeks till summer break! 🙂 I think it’s possible I might change the world with these veggie-roons. They’re really amazing. I was surprised at how great they really were—not too sweet, not too bitter. The chocolate totally balanced the carrot perfectly. …
A common thread among human beings (not everyone, but many of us) is that we have a hard time doing things on our To Do Lists. Joe is not one of these people. He wakes up in the morning, assesses what needs to be done, and then he just does it. He doesn’t think twice …
How to Stop Living in Glue (and some awesome carrot/almond balls!) Read More »
