First, nose pics are weird. Second, I bet you don’t know that the nostril you breathe through impacts your brain function! (Although maybe you do remember that the right side of your brain controls the left side of your body, and vice versa… this is similar in concept, but we’re talking nostrils affecting brains here …
Breathing Tricks to Get More Out of Your Essential Oils Read More »
Hi, my name is Lisa, and I am obsessed with Legit Low Toxin Living. This is Myth Busting meets Research Studies meets Crunchy Mom. The reason I tacked “Legit” onto this label of Low Toxin Living is because there is so much bad information out there regarding how to lower your family’s toxin exposure. Maybe …
Essential Oil Protocol: Stress Buster Having a stressful day? It happens to all of us sometimes. What sets us apart from each other is not that we experience stress, but how we deal with it. In our wellness community, we do a program all about stress and in that we cover many lifestyle practices you …
{Ask the Aromatherapist} Essential Oils Protocol: Stress Buster Read More »
Here’s the deal… and although it’s good through January 5th, spaces are limited, so it may run out before then (I’ll update this post if the deal runs out early). Option 1: If you buy a Young Living Premium Starter Kit ($150) through me (http://www.thrive-style.com/essentialoils/), you get one month free virtual wellness coaching ($1,000 value). …
Make Your New Year’s Resolutions Stick (with my help!) Read More »
I was thrilled this fall when Peter from Juil asked me if I wanted to try out a pair of shoes from their fall line. A few years ago, I bought a pair of Juil flip flops… and I wore them until they fell apart (which was just recently, after I wore them almost everyday …
I haven’t done this in a while—make a plan to “fix” stuff and be focused on my health. It’s not that I didn’t have a plan when I was pregnant or at other times, but I didn’t write it down and follow it for the sake of my health alone. I’m doing it now because …
I’ve been so busy reading about things like vaccines, UFOs, and government corruption. Dave and I are constantly finishing each other’s sentences when we talk about these things, and the most recent thought-sharing instance was that all of those topics feel the same in some ways. Note: I have been the instigator of the vaccine …
I’m sorry. I’ll just start by saying that because I have a feeling that most people are not going to like what I tell you in this post. There really is a food that will boost your energy tremendously during pregnancy (and do it in a totally healthy, safe, and natural way). I’ll tell you …
Pregnancy Tip: The Superfood that Gives Your Energy Back! Read More »
You’ve probably heard about oil pulling by now (if you haven’t, learn more here). Maybe you even saw my post last week about how I used it to get my gums to stop bleeding during pregnancy. There is a lot of information about it floating around, and although I can’t give you any peer reviewed …
Oil Pulling plus Bonus Natural Teeth Whitening with Activated Charcoal! Read More »
Contrary to popular belief, most of the so-called “damage” done to a woman’s vagina does not happen during childbirth. It happens during pregnancy. Picture your pelvic girdle. Here, I’ll help. That opening in the middle? That’s where your baby exits your body (what you see behind the opening is your spine leading down to …
Pregnancy and Childbirth Tips: 9 Secrets to Save Your Vagina Read More »
