Veggie Week

Ultimately, it didn’t turn out to be that difficult to eat healthy foods at Disney. I think this is mostly because I was with my Mom, and she really is the most rational person I’ve ever known when it comes to food. Based on her understanding at any given time, she just does what’s healthy. …

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Summer Vacation

The last vacation I went on was to the Kripalu Institute last summer for a yoga workshop. ┬áIt was awesome, and Desiree Rumbaugh not only helped me change (improve) my yoga practice, but it also motivated me to try Blue Lotus Yoga in Rochester when I returned home. All I can say is Anusara yoga …

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