I’ve been perfecting the 5-minute brownie recipe for a few weeks now. The early versions seemed a little unpredictable, a little dry, and missing depth…kinda like my last date. Just kidding! (Kind of). Anyway, after several tries, I finally got a batch that was perfect…so I tried it one more time to make sure. It …
5 Minute Grain Free Breakfast Brownies {and why I don’t bake/cook with almond flour} Read More »
Hello, My Friends! Today, I decided I would make coconut flour chocolate chip cookies, so I googled it and kept finding the same recipe over and over. You can find it here. I did, however, make some changes. I left out the coconut flakes—the idea of flakes in my chocolate chip cookies did not appeal …
If you were a fly on my wall, you would hear a lot of laughing. And it would mostly be Joe laughing after I’ve said, “I have an idea. Do you want to hear it?” He isn’t really laughing at me (well, maybe a little), but he is definitely laughing at the fact I have …
Since the newest spin on my exercise/activity habits involves working out “smarter, not harder,” I’ve really gotten more into functional training. Right now, I’m primarily doing a lot of low-moderate-level cardio, interval timer strength/cardio training (with a variety of intensity levels), and yoga (the teacher training I’m doing helps push me to keep it a …
I have a really good idea for a post (in my head), but no time to put it all together right now…. So let me share some things from this week’s classes and this week. Other Stuff: Yoga Teacher Training all weekend. Next weekend (Sept 24th): Finger Lakes Wellness Fair in Canandaigua – it’s free! …
Happy Wine Friday plus Garden Tomatoes, Runny Egg yolks, and Wellness Fair Coming Soon! Read More »
Last evening, my friend Kyle stopped by to see my new place, and I knew we’d drink wine. And talk a lot. I am supposed to be heading to Boston this weekend for a baby shower (college roommate)…but the baby decided to come early yesterday morning (very early in all senses). Mama and baby are …
Last Friday, I went to a friend’s house to visit, and she told me I could get there anytime after 5pm, but that I should note that there would be some other people there from 5-6pm for Wine Friday. Truthfully, I spent half of Wine Friday outside with the kids running up and down the …
