smoothies

Vacation (but not summer) is Over…and a Guest Post at Picky Eating RD

Good Morning!  I returned from vacation several days ago, and I’ve been busy. I had to cancel my next trip because I didn’t pay attention to the start date of classes (I’m teaching two face-to-face classes this fall), so I will not be spending another week in Santa Monica eating at Planet Raw and walking …

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Carrot Pulp Adventures (including dessert!), Avocados, and Another Successful Smoothie Workshop!

I’ve been super busy for the last several days (in a good way). Eight weeks till summer break! 🙂 I think it’s possible I might change the world with these veggie-roons. They’re really amazing. I was surprised at how great they really were—not too sweet, not too bitter. The chocolate totally balanced the carrot perfectly. …

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The Perfect Chocolate Pudding, Productive Texting, and Pre-PIP Planning!

Random things for today. 1. I have been getting a lot of emails from my workshop participants who want an electronic copy of the smoothie recipes. So I posted the smoothie workshop recipes in a new page tab (see above). There are also a bunch of other ones if you click on smoothies/juices in the …

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You Win Some!

Yesterday I hosted a Healthy Fall Recipe Contest with the employees of my favorite wellness coaching corporate client (I can call them that—they’re my only corporate client right now, and they’d probably be my favorite anyway).  We had two winners: Taster’s Choice (Laura’s Spaghetti Squash with Fresh Tomatoes, Basil, and Parmesan) and Healthiest Recipe (Shirley’s Thai …

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