What’s Beautiful Campaign Watch this… Please join me 🙂 I love helping people reach their goals with fitness and food, and the Under Armour What’s Beautiful Campaign is putting a fun spin on that! Just so you know, the way I’m going to pick team members is that I’ll look for people who have similar …
Join My Under Armour Fitness Team…. Get FREE Fitness Training! Read More »
If you didn’t notice, I took a little break/vacation from social media recently. I didn’t intend to, but it just sort of happened as a result of having way too many things going on at once (not all work), and spending time with my extended family at the lake (where there was no functional wifi). …
I’m not so great at posting veggie recipes—most of the veggie dishes I make are not actually recipes. I just throw things together and hope for the best. It’s usually good, but there’s no method to that madness. I did make something post-worthy (in my opinion) this week, though. Aparagus with Mushrooms and Roasted Red …
Asparagus, Mushrooms, and Roasted Red Peppers with Pesto (and a fitness update) Read More »
First thing’s first… I made donut holes that had no sugar added, and no grains. And they actually turned out amazingly well. I won’t mention the donut recipe Matthew and I tried a few weeks ago that was disgusting. We made a huge mess, and were completely disappointed. Hey, I mean, it happens sometimes. Shortly …
Coconut Flour Donut Holes and My First Personal Training Session Read More »
I got up early today, just like I had planned. I tackled my To Do List, and I even took chicken broth to my Mom who has an ear infection, a sinus infection, and bronchitis. It made me ponder how thankful I am that I am not sick. And then I washed my hands. For …
Stefanie from The New Healthy is hosting a Sweat it Out Saturday link party… And since I sweated it out a lot yesterday, I thought I’d share. I’m in the middle of my Traditional Fitness plan, which means I’m lowering the intensity for most of my exercise, and increasing the times and quantity of activities …
Happy Holiday Weekend! Do you have to labor on Labor Day? For an online teacher, holidays are usually irrelevant (some schools give a week off at Christmas). But since I’m teaching f2f (face to face) on Monday nights, I actually get “a day off” from that! I’m planning to use the time to work on …
I love spring—I have this feeling like it’s all uphill from here! I also love weekends, and I’m on spring break from 1/9 of my work responsibilities. I’m going to do work tonight until I have things caught up, so I can relax tomorrow and go to a new yoga class. Â Anyone in Rochester/Canandaigua area …
It’s Spring Break again! Time to Clean…and Cleanse. Read More »
I’m a master planner. I plan everything, and I enjoy it. Â Sometimes I enjoy making the plans more than I enjoy implementing them. It’s common for me to discuss (I call it brainstorming) what I think I want (today, tomorrow, for my career, my life…..where I want to live, what car I might want to …
