I have a really good idea for a post (in my head), but no time to put it all together right now…. So let me share some things from this week’s classes and this week. Other Stuff: Yoga Teacher Training all weekend. Next weekend (Sept 24th): Finger Lakes Wellness Fair in Canandaigua – it’s free! …
Happy Wine Friday plus Garden Tomatoes, Runny Egg yolks, and Wellness Fair Coming Soon! Read More »
Happy Holiday Weekend! Do you have to labor on Labor Day? For an online teacher, holidays are usually irrelevant (some schools give a week off at Christmas). But since I’m teaching f2f (face to face) on Monday nights, I actually get “a day off” from that! I’m planning to use the time to work on …
Happy Wine Friday! Tweet #winefriday to me if you’re indulging today 🙂 I haven’t bought it yet, by my Wine Friday wine of choice this evening is going to be Heron Hill Chardonnay. I’d post a pic, but I don’t have it yet, and I still can’t find the battery charger for my camera. (I …
I visited my grandparents this weekend (to fix a computer issue and beg them to let me store some containers in their spotless-eat-off-the-floor basement). Gosh, their life is so simple now at 87—but they’re happy. We cheered on grandma as she got out of her chair 10 times to try and kill flies on the …
I’ve been searching for a way to “get healthier” for the past few years. Honestly, once my sister died, my health really began going downhill—I could probably associate it with also having been entering my late 20’s at the time, but I think that stress may have been a catalyst. Regardless of the reason, it …
In my last post, I mentioned something about waltzing (or was it walking?) over to the anthropology department from the nutrition science department…well, I failed at my attempt to be metaphorical (which is why I don’t belong in the writing department). What I meant was that my most recent nutritional changes have been geared toward …
Eating like My Ancestors, Moving, and a New Project Read More »
I’ve missed you. But. I’ve been having a mental block about the blog–I have some big changes going on in my life (personal and professional), and my inner brat stomped her foot and said she wasn’t going to do anything until everything new was ready at the same time. I gave up on that desire. …
After speculating about how the cauliflower pizza crust could be made vegan with the cashew cheese sauce from the Cheesy Kelp Noodles…I decided to give it a whirl today. As I was heating up the oven, I wasn’t thinking about NY’s outrageous heat index, but shortly thereafter I realized that today should not have been …
Last night, Katelyn and I went to Lori’s Natural Foods in Henrietta to listen to the amazingly awesome Brendan Brazier talk about Stress and Food. We sat in the front row, and I could have totally reached out and touched Brendan’s feet. Not that I would have. I first read Brendan’s first book a few …
Apparently, I’ve needed a break from blogging. I had the opportunity last week to attend an online teaching summit, and it was great to learn new ideas (to spice up my classrooms) and also meet some of my colleagues who I’ve only known through email up until now. A couple days ago, I made a …
Cauliflower Pizza Crust (grain and gluten free!) Read More »
