Food

Coconut Almond Flour Muffins (Cupcakes?) and Trying New Things

For the past few days, my friend Jena and I have been experimenting with some recipes using coconut flour and almond flour—for recipes she can use with her kids. Kids are the toughest crowd usually—they don’t just judge based on if something tastes good, but they also judge based on if it’s different than what …

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Peanut Butter Cheesecake Mousse + Dark Chocolate Avocado Pudding = Parfait

Since I made the peanut butter cheesecake brownies this past week, I’ve been dreaming about more things I could do with the topping part of it. Honestly, I didn’t frost the whole batch of brownies, so I had some of the pb cheesecake stuff leftover…and I ate it the next day. After being refrigerated (the …

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Give your body the tools it needs to heal itself!

It’s Thurrrrsday! This week feels funny to me because I haven’t exercised or been active at all, and I keep checking in with myself to make sure that I really can’t yet, and am not just using my wounds as an excuse (so far, I’m not). I know, you know…I have stitches. I’m still in …

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