I had a really busy weekend, and just have a couple things to share with you. I worked out several times, and am currently icing my achilles. I don’t know, maybe I jumped over/on too many tractor tires with my trainer this morning, but he didn’t seem to think so! On Friday night, I met …
Wine, Protein Shake, and Fancy Grilled Cheese (but not together) Read More »
Petra’s sister introduced her 2 year-old son to green smoothies recently, and as a result, we have another kid-green-smoothie success story! How cool—another toddler ingesting more greens in the morning than many grown adults have throughout an entire day! Occasionally, I wonder what the point is of my job—it begins to feel a little fruitless …
I love my job. Well, I love parts of it—if you could take away the data entry I’d be one blissful wellness coach! The part I’m referring to right now is when I work with someone who gets excited about wellness and trying new things, and makes some big (and big is a relative term) …
I have this idea that my life should be effortless. I don’t mean that I should never have to work or try hard at things, but my definition of “effortless” reminds me of the relationship between “simple” and “easy.” Things can be very simple conceptually, but very hard to actually do. This relationship can …
I’m participating in the Dauntless Diva’s 30-Day Green Smoothie Challenge. It’s not significantly different from what I’ve been doing, although it has altered my focus from primarily green juice to green smoothies. So far, I have mostly been consuming a very simple spinach-banana-water smoothie recipe. There isn’t a specific reason for this, except that it’s …
It’s No Shamrock Shake…..but it Will Stay on My Menu! Read More »
