Kale chips… pizza flavored are actually my documented favorite (for years and years!). However, last week I decided I’d try a pesto version. It’s not really much of a recipe—you’ll have to taste them to make sure you have enough flavor/ingredients based on the size/amount of your kale chips. Zesty Pesto Kale Chips 4 kale …
I got up at 4:30 today to go and work out…and although it was not difficult to do that at the time, it caught up with me later in the afternoon.The upside to getting up that early is that my workout was done and I had been to the grocery store by 7:15. I decided …
I meant to make kale chips last Monday, so I could take some to a client on Tuesday morning (she’s doing an elimination diet—which she affectionately calls the No Diet… Can you eat this? No.). However, I ran out of time, and the kale stayed in my fridge until today. The great thing about kale …
Pizza Flavored Kale Chips, 2nd edition (with hemp seeds) Read More »
On Saturday, I participated in the Finger Lakes Wellness Fair. I had four things to focus on while I was prepping: seminars I was giving on bone health, nutrition for athletes, and smoothies, plus healthy snack demos/samples. What I learned: ditch the seminars and just give people food! I did have amazing conversations about my …
Pizza Flavored Kale Chips, Dark Chocolate Avocado Pudding, Smoothies, and the Ugi Ball Read More »
Wait till you see what we invented! They’re called Bressert Chips! I thought this week on my semi-spring break that I would have time to relax toward the end of the week. What actually happened is that I’m left wondering how I would have gotten my work done if I was not on break from …
I slaved in the kitchen yesterday…and I can tell you that it won’t be happening again anytime soon! There are two reasons: 1. Joe got home and was ill, and I had eaten way too many kale chips out of the dehydrator all day…so we both took two bites of dinner and stopped (even though …
