I’ve been thinking quite a lot lately about perspectives on food, especially after the (semi) recent election, as I’m living in California: Home of (failed) Prop 37. Had I been able to prove my residence soon enough register to vote here, I would’ve surely voted for Prop 37 because I sincerely believe that all people …
One of my favorite analogies for reaching wellness goals goes something like this (a la Jerry and Esther Hicks)… If you’re in Phoenix, Arizona, and you want to get to San Diego, California, you need to look at a map and plan your course. When you start your journey, you face in the direction of …
I love spring—I have this feeling like it’s all uphill from here! I also love weekends, and I’m on spring break from 1/9 of my work responsibilities. I’m going to do work tonight until I have things caught up, so I can relax tomorrow and go to a new yoga class. Anyone in Rochester/Canandaigua area …
It’s Spring Break again! Time to Clean…and Cleanse. Read More »
I really wanted to link up to Jenn’s What I Ate Wednesday (WIAW) link party this week, so it helped me be motivated to try and bring a little variety into my (food) life. I met a friend on Monday at Breathe in Pittsford (the other Lisa B!) for a little browsing and a green …
My wellness habits occur in cycles. I don’t do this on purpose, but I tend to stick to something for a while, and then move onto something else. One thing that keeps coming up over and over is green juice. My weekend of juices in NYC (not all green) made me crave more when I …
Fruit Juice #2 was: pineapple and peaches (peaches taste great, but are SO foamy when juiced). The veg juices are all the same: watermelon, apple, cilantro, parsley, lime, lettuce (LOTS of lettuce from the farmer’s market), ginger, cucumber. My juicing is going really well—I wasn’t crazy about the beet juice for Day 2, but I’ve …
Third Day’s a Charm? Or a Bust? Either Way, it Feels Like Success to Me. Read More »
I bought a new juicer that is good for juicing wheatgrass (another hash mark in the kitchen-gadget-addiction category!). Yes, wheatgrass is green grass, grown from wheatberries…and once you juice it, you drink it! No, it is not delicious. It is beautiful (In my opinion), and it does taste like, well, juiced grass. Why would I drink …
