Spa and Beauty

Morning Boost Energizing Salt Scrub

It’s not that I’m admitting that I’m tired… but I do sometimes need an extra boost in the morning. I’m not drinking coffee because I’m doing an elimination diet to figure out E’s eczema (long story—for a different day), and weeks like this one where he is getting 4 new teeth at once cause me …

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Oil Pulling plus Bonus Natural Teeth Whitening with Activated Charcoal!

You’ve probably heard about oil pulling by now (if you haven’t, learn more here). Maybe you even saw my post last week about how I used it to get my gums to stop bleeding during pregnancy. There is a lot of information about it floating around, and although I can’t give you any peer reviewed …

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Lazy Girl’s Approach to the Oil Cleansing Method

I’ll start by saying I’m a huge fan of the oil cleansing method based on the theory behind it and the results I’ve gotten! I’ve studied it and experimented with it extensively over the last few years. Being an adult with annoying problematic skin can lead a person to trying extreme things—I’m sure some of …

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