I’m working at home again (read: big smile and daytime pj’s—which could usually double as yoga attire, but my yoga instructor is in India right now). I meant to go get coffee at Starbucks, but when I went outside, I only made it as far as Bruegger’s (crossing Monroe felt like too big of a …
Lazy Lady’s Guac, Daytime PJ’s, Winter Cleaning, More Veggies… Read More »
Day one of Juicing went well for me. I drank one fruit juice (and skipped the kombucha because it’s not ready yet), but other than that I stuck to green juice and tea. Joe just told me that he has had enough watermelon juice, and that I should give the rest to the Friends. I …
One of the topics I commonly talk about with clients is food combining. People are generally curious about what things to eat together (and what not to eat together). It can be a very complicated topic, but the reason to combine properly is important—your body can digest food much more efficiently if your food is …
The Real Combo Meals – I’ll take the #5 with veggies! Read More »
In the last 48 hours, I’ve continued my veggie bliss—I know, it’s summer and I should be eating raw veggies and salads. But for some reason I just want them cooked. So I’m going with it! My conclusion from that dinner? I love cooked veggies, and I don’t love Runner’s World. Maybe I’m just jealous …
Ultimately, it didn’t turn out to be that difficult to eat healthy foods at Disney. I think this is mostly because I was with my Mom, and she really is the most rational person I’ve ever known when it comes to food. Based on her understanding at any given time, she just does what’s healthy. …
Sunday Groceries: You can find the recipe here. This time I used some different toppings, but they tasted similar—you can put whatever you want on top, and use the oven on a low temp if you don’t have a dehydrator. Wait till you see what I did with the avocados!!!!
With a warm peppery, bitter flavor, boasting hints of orange and ginger, this super duper spice has a lot to offer to your health and your taste buds! Most people associate turmeric with curry, but it can be used for other things too. Turmeric comes from the Curcuma Longa root and the orange-y yellow-y color …
I have this idea that my life should be effortless. I don’t mean that I should never have to work or try hard at things, but my definition of “effortless” reminds me of the relationship between “simple” and “easy.” Things can be very simple conceptually, but very hard to actually do. This relationship can …
I made a salad this morning for brunch—weird? Maybe. But I wanted it! I got the salad dressing recipe from Kimberly Snyder. It was light and had a great citrus taste, but not too tart—if you like the tart-sweet combo, this is a good one (you can add a little extra lime juice too if …
I’m sure you’ve noticed by now that Kristina and I are a little over-focused on food right now. It’s not an obsession, I swear (ok, maybe a little bit, but it’s a healthy obsession!). I keep thinking I should post something with a little more variety than just recipes, but it’s what I’m feeling right …
