acai

Sharing My Bliss: SunButter, Vega, Granola, Kimberly Snyder Detox Book (and more!) Giveaway!

Because I’m feeling like I should reward myself for working hard, I thought I’d splurge on some of my favorite products…and I also have an offer from SunButter to give away one jar of their organic sunflower seed butter to one of my readers. As a result, I thought I’d pair some of my favorite …

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The Ingredients and Details Make or Break It (You)

Katelyn came over yesterday, and we intended to go to the gym. But it didn’t happen. We ate and drank instead. The first thing we tried was totally disgusting. I’m not sure who would drink this—it tasted like the liquid out of a jar of fermented/cultured beets. The label says, “Like Kombucha? Try This!” Please, …

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Do You Go Back for More Chia Jam Because…a) It’s awesome or b) It’s awesome for you

…or… c) All of the above Pom Acai Jam 1/2 cup Pom juice 3-4tbsp chia (they don’t gel as much in Pom for some reason) let sit for 20 minutes, then add: 2 tbsp lemon juice 2 tbsp maple syrup (or not) stevia to taste 2 tbsp acai powder or pulp Stir to mix, then …

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Acai Coconut Almond Smoothie

Today’s smoothie features a powerful antioxidant, omega fat and amino acid source—acai.  You pronounce this “ah-sigh–ee” and it is a very trendy superfood lately.  You may have seen/heard commercials for cleanse and detox programs featuring the acai berry.  It’s good for you, but like everything else, it’s not magic!  In fact, a lot of those …

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