Hello, My Friends! Today, I decided I would make coconut flour chocolate chip cookies, so I googled it and kept finding the same recipe over and over. You can find it here. I did, however, make some changes. I left out the coconut flakes—the idea of flakes in my chocolate chip cookies did not appeal …
Since the newest spin on my exercise/activity habits involves working out “smarter, not harder,” I’ve really gotten more into functional training. Right now, I’m primarily doing a lot of low-moderate-level cardio, interval timer strength/cardio training (with a variety of intensity levels), and yoga (the teacher training I’m doing helps push me to keep it a …
Last evening, my friend Kyle stopped by to see my new place, and I knew we’d drink wine. And talk a lot. I am supposed to be heading to Boston this weekend for a baby shower (college roommate)…but the baby decided to come early yesterday morning (very early in all senses). Mama and baby are …
