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Buckwheat — What’s Not to Love?

by Lisa on August 24, 2010

My friend Ali introduced me to Cream of Buckwheat…I know, it doesn’t sound so awesome. But it is!

Buckwheat is gluten-free, and is actually a grain-like seed (not an actual grain). I like to make the cream of buckwheat just like oatmeal (on the stove), add a handful (or two) of soaked/dehydrated buckwheat and a scoop of nut butter. It’s a great texture (way better than oatmeal!).

Try it!

Cream of buckwheat (sometimes with cinnamon and stevia stirred in), plus buckwheat and sunbutter!

I intend to raw-ify it soon and try it with my new Justin’s nut butters that I bought at Whole Foods.


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