traditional fitness

Weekend Update: New Info/Recipe Source, and Brief Re-Cap of Intermittent Fasting/Traditional Fitness

Happy Saturday! I’m going to spend the remainder of the weekend in yoga teacher training (I wish there was wi-fi there—then I could be like my nutrition students and pretend I’m listening, but really be chatting and playing on the Internet…just kidding, I wouldn’t do that!). I want to tell you a few random things …

Weekend Update: New Info/Recipe Source, and Brief Re-Cap of Intermittent Fasting/Traditional Fitness Read More »