paleo diet

Traditional Nutrition – Much More to Come

22 Comments / Food, Improving Lifestyle, My Favorite Things / By Lisa

Thanks for all the kind words for Matthew! I know it’s rough for him to lose Camo his pup-brother, and I wish I could make life just happy and easy for him, and protect him from any bad feelings ever. What–it could happen! Here’s a pic of the new short haircut: I might actually use …

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Labor Day Leisure and Recreational Labor

21 Comments / Disease Prevention, Fitness, Food, Improving Lifestyle, My Favorite Things / By Lisa

Happy Holiday Weekend! Do you have to labor on Labor Day? For an online teacher, holidays are usually irrelevant (some schools give a week off at Christmas). But since I’m teaching f2f (face to face) on Monday nights, I actually get “a day off” from that! I’m planning to use the time to work on …

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