health

Be Real

Remember when I talked about how eating too much tuna is not good for you? Get it from a can, and it’s even worse (plus, the can is most likely lined with BPA containing plastic). Note: Chick pea surprise is a great sub for tuna, but it would also be best to not get the …

Be Real Read More »

We are not really victims, but our thoughts often make better walls than windows. The solution? Change your thoughts.

I just finished watching the local news, which was reporting sensationally on the health of women in the US. Note: 12 states failed, and no state excelled.  We’re not surprised, right?  They noted that the states doing particularly poorly were those who did not have any legislation about health, or any promotional or educational campaigns aiming to …

We are not really victims, but our thoughts often make better walls than windows. The solution? Change your thoughts. Read More »