First: Please go over to the SunButter website and read my guest post! I’d love it if you’d leave a comment over there. SunButter is my favorite (it’s kinda like crack in my house…Joe thinks I have a problem, seriously. But it’s just so good—and it’s in my new brownie recipe that I’m going to …
Sun, Sand, Organic Food…and a Guest Post for SunButter! Read More »
I cringe at the word addiction. Partly because it sounds so serious, and also because I would like to remain in active denial that I am craving a daily caffeine fix. How did this happen?! I’ve conquered this…over and over ….and over again. Realistically, one cup of coffee a day is hardly a serious problem. …
Misdirection and Phasing Out: How I Kick a Coffee Addiction Read More »
My mom and I were talking about miracles today—it’s a crappy day outside, people are trying to push their drama into our lives (it ain’t workin’ by the way), and she’s coordinating all the volunteers for graduation in the freezing cold rain…Plus, her office flooded a couple weeks ago, and she had to move down …
Throughout my childhood, I was rarely exposed to anything bad or scary or negative. Sure, my dad could be a little intimidating when he had his disciplinarian hat on, but that isn’t what I think about when I reminisce about my young life. I never actually heard my mom swear until she said the word …
I’ve read a lot about how rhythmic repetitive activities, like knitting, can be used effectively for stress relief. I’ve tried knitting, and it’s not really my thing. I’ve tried to find other activities that would fill that need—the need to relax, when sitting still and doing nothing doesn’t seem to work (mind racing, To-Do List …
The randomly chosen winner of the Emmy’s Organics macaroons and granola is: Sarena Shasteen! Serena, I’ll send you an email to get your mailing address—Congratulations!
It’s no secret around here that I love macaroons. I’m a huge fan of coconut products, and once bought 25lbs of raw unprocessed coconut flakes because I didn’t think about how much that actually was (it was on sale online at Wilderness Family Naturals! …Note: I also almost bought this again recently, knowing how much …
Giveaway: Emmy’s Organics Macaroons and Granola! Read More »
One of my favorite analogies for reaching wellness goals goes something like this (a la Jerry and Esther Hicks)… If you’re in Phoenix, Arizona, and you want to get to San Diego, California, you need to look at a map and plan your course. When you start your journey, you face in the direction of …
I hope you had a great weekend! Mine was fabulous—I didn’t do any work on Sunday, and Joe didn’t have to work till Sunday evening, so we went to my Mom’s for Easter. I just have to say that my Mom is amazing. She was cooking for the weirdest crowd ever—Joe and myself (Joe is …
Vitamins, Herbs, and Supplements (and Macaroons and Granola!) Read More »
Congrats Stefanie for winning my Giveaway! I’ll be sending out her package on Monday…with the granola, Kimberly Snyder Detox book (I got it today!), Dandy Blend, and the Vega Shake ‘n Go. Sun Butter is donating their organic sun butter, so they’ll send it to Stefanie directly. If you’re disappointed that you didn’t win, stay …
Giveaway Winner + More Spring Cleansing + Two Great Health Documentaries Read More »
