Dinner Dates – Lately, I’ve been all work and not much play. It’s ok for now, but I’m happy to say I have three dinner dates this week. One was on Monday with my oldest friend Kyle, another is tomorrow with a more recently met friend Lisa, and the third is with a blogger friend …
In every wellness or nutrition class I teach, there is always a section about how to interpret and assess health information. This is all about learning how to decide intelligently what you should believe and what you shouldn’t. We delve into why popular media may not be the best foundation for your lifestyle choices, and …
