The Secret to Sticking to Your Lifestyle Plan

Today I was reading a post from one of my favorite bloggers, Alison, over at Mama’s Weeds. She’s super smart and funny, and I just like how she thinks (plus she lives where I used to live…and I met her once at a Brendan Brazier presentation). I really liked what she talked about today because it …

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Willpower and the ‘Slacker’ Brain

A new friend at RIT shared this very interesting story with me the other day.  I highly recommend listening to the recording describing this study that looked into why we make certain food choices. http://www.npr.org/templates/story/story.php?storyId=122781981&sc=emaf “The brain is anatomically organized into different systems…..  You have a rational deliberative system which is sort of more to …

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