turmeric

Turmeric: Nature’s Antidote for Inflammation (and ways to incorporate it into your diet!)

Turmeric is a miracle. I knew this conceptually before, but my husband (Dave) and I just confirmed it. 15 years ago, Dave was at a party, and while hanging out on the deck of the second story of the house, he leaned on the railing. The railing detatched, and both he and the railing fell …

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Lazy Lady’s Guac, Daytime PJ’s, Winter Cleaning, More Veggies…

I’m working at home again (read: big smile and daytime pj’s—which could usually double as yoga attire, but my yoga instructor is in India right now). I meant to go get coffee at Starbucks, but when I went outside, I only made it as far as Bruegger’s (crossing Monroe felt like too big of a …

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Not-So-Cheesy Broccoli

Have you ever had nutritional yeast? I know, it doesn’t sound good at all. ¬†But I’ve learned a lot about it since I started reading about vegetarianism. It’s not that I never eat meat…but I just prefer veggies (and I’m too lazy to cook meat for just myself!). ¬†Nutritional yeast, nicknamed Nooch, is an inactivated …

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