keurig

Weekend Update: New Info/Recipe Source, and Brief Re-Cap of Intermittent Fasting/Traditional Fitness

Happy Saturday! I’m going to spend the remainder of the weekend in yoga teacher training (I wish there was wi-fi there—then I could be like my nutrition students and pretend I’m listening, but really be chatting and playing on the Internet…just kidding, I wouldn’t do that!). I want to tell you a few random things …

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Labor Day Leisure and Recreational Labor

Happy Holiday Weekend! Do you have to labor on Labor Day? For an online teacher, holidays are usually irrelevant (some schools give a week off at Christmas). But since I’m teaching f2f (face to face) on Monday nights, I actually get “a day off” from that! I’m planning to use the time to work on …

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