fage

Chocolate Avocado Pudding (with a bonus superfood ingredient!)

I made chocolate avocado pudding this weekend (again). I’ve always loved this stuff, and it’s quite a fun game to spring it on people who (a) don’t like avocados or (b) don’t know what the ingredients are. I’ve never had anyone guess that the main ingredient is avocado, and the only people who don’t like …

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What I eat After I Work Out (and the best snack I’ve ever had)

People are constantly asking me what they should eat before, during (!), and after a workout. I do think there is some variability regarding what works best for different people. As a result of that, I’m just going to tell you what I do, and why it works for me. I generally do not eat …

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Fage (pronounced Fa-yeh!) – What you need to know about your greek yogurt

My friend forwarded me an email she sent to Fage regarding their yogurt. I thought it was interesting enough to share…. —–Original Message—– From: Jena Sent: Thursday, September 01, 2011 7:01 PM To: Inbox Subject: hormone free? organic? Is Fage greek yogurt growth hormone and antibiotic free? ¬†Where do you buy your milk? ¬†Thanks. ———- …

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