determination

The Secret to Motivation and Determination – Get Things Done!

What do you do to feel inspired?  My clients often tell me they desire something SO MUCH, but they just can’t seem to find the motivation. I know exactly what they mean, and I also know the secret to changing it. I remember a few years ago, one of those (many) times I was living in …

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The Secret to Sticking to Your Lifestyle Plan

Today I was reading a post from one of my favorite bloggers, Alison, over at Mama’s Weeds. She’s super smart and funny, and I just like how she thinks (plus she lives where I used to live…and I met her once at a Brendan Brazier presentation). I really liked what she talked about today because it …

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It’s Quite Simple, but Not Necessarily Easy—Take Charge and Change Your Life

Remember the old days when TVs didn’t have remotes? I remember when we first got a cable box that sat on top of the TV–it had a dial, and you had to get up to change it. I’m not sure when remotes appeared, but I sure don’t know anyone without one now! How torturous would …

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DIY Almond Milk and the Importance of Determination {Effort}

I’ve been pretty boring in the kitchen lately—and when I’ve tried to get creative, all I end up with is a big mess. Since I decided to be “grain-free,” I’ve been using almond and coconut flours when I make things requiring flour (like waffles and….um, waffles).  Almond and coconut flour are both pretty expensive, so …

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