center for mind body medicine

What Happens in Vegas… (or do I mean Vagus?)

Generally, when I discuss the vagus nerve and its profound impact on stress levels (and all the associated physiological effects) with clients, they quietly repeat the word Vegas, and then giggle (men included). ┬áThe funny thing is, I’ve never been to Vegas and my science-loving brain automatically thinks Vagus whenever I hear either word. Why …

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Mind/Body Skills Groups – Last Minute, Last Couple Seats Left—for the Locals!

(Are you interested? Do you know someone else who might be? Let me know ASAP—there are only a couple spots left! This is a new opportunity for the Rochester community—and pretty exciting, if I do say so myself! Look for more sessions in the future for special interests–medical students, wounded warriors, PTSD, emotional/mental health, and …

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