center for mind body medicine

What Happens in Vegas… (or do I mean Vagus?)

Generally, when I discuss the vagus nerve and its profound impact on stress levels (and all the associated physiological effects) with clients, they quietly repeat the word Vegas, and then giggle (men included).  The funny thing is, I’ve never been to Vegas and my science-loving brain automatically thinks Vagus whenever I hear either word. Why …

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Mind/Body Skills Groups – Last Minute, Last Couple Seats Left—for the Locals!

(Are you interested? Do you know someone else who might be? Let me know ASAP—there are only a couple spots left! This is a new opportunity for the Rochester community—and pretty exciting, if I do say so myself! Look for more sessions in the future for special interests–medical students, wounded warriors, PTSD, emotional/mental health, and …

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