Have I mentioned that I love working from home? Doing this has been my goal for quite a while, and I’m totally basking in it right now. I’m also sweating because it’s really hot in NY…and that’s totally fine with me! I’ve readjusted back to reality from vacation, and I’ve even got my vacay laundry …
The Inchworm of Progress and What I Ate Wednesday Read More »
I really wanted to link up to Jenn’s What I Ate Wednesday (WIAW) link party this week, so it helped me be motivated to try and bring a little variety into my (food) life. I met a friend on Monday at Breathe in Pittsford (the other Lisa B!) for a little browsing and a green …
In every wellness or nutrition class I teach, there is always a section about how to interpret and assess health information. This is all about learning how to decide intelligently what you should believe and what you shouldn’t. We delve into why popular media may not be the best foundation for your lifestyle choices, and …
