gelatin

Guilt Free Cookie Dough “Fudge” (healthy enough to eat for breakfast!)

I’ve been trying to figure out ways to add more coconut oil to my diet. Since I’m pregnant, I’m a bit hyper-focused on nutrients and food. I’m not being obsessive about it, but I’m paying close attention and really trying to incorporate certain key foods. I’ll address that directly soon with a list, but right …

Guilt Free Cookie Dough “Fudge” (healthy enough to eat for breakfast!) Read More »

Gelatin’s Superpowers and How to Make Gummies!

Hello Again 🙂 Here’s the basic recipe for gummies, fruit snacks, etc. You can use juice, tea, coffee, or other liquid (it also works with creamy ingredients, like add some coconut oil if you like!). Gummies 2 cups liquid 1/2 cup plain gelatin powder sweetener to taste (I like maple syrup best!) Directions: Add two …

Gelatin’s Superpowers and How to Make Gummies! Read More »

Superfood: Gelatin — aka Gut Healer

I’m a great big fan of superfoods—real accessible superfoods that have proven benefits, and that don’t (always) come from exotic lands and cost loads of money. I like to look to history and experience and stories in addition to research studies to find out what real superfoods are. Since I found information about gelatin several …

Superfood: Gelatin — aka Gut Healer Read More »