Rss Feed
Tweeter button
Facebook button
Linkedin button
Stumbleupon button
Youtube button

Grain Free Waffle Brownies in 5 Minutes or Less!

by Lisa

I’m not sure how many waffles one person can eat in a week…or how many different waffle recipes there can be (that taste good)… but I am currently testing the potential of those questions.

I’ll share a couple of my actual waffle recipes soon, but it’s practically an emergency for me to share this brownie (waffle-iron style) recipe!

I made 5 minute skillet brownies in the past, and I love them! Since I became obsessed with my waffle iron, I decided to try them in there (and then I forgot an ingredient)… and the results were SO awesome!

Grain Free Waffle Brownies in 5 Minutes or Less!

2 Tbsp coconut flour
2.5 Tbsp coconut oil (I melted 3 T, but some was left in the pan I melted it in)
1 egg
2 Tbsp cocoa powder (I used unprocessed unsweetened cacao powder this time… but Hershey’s Special Dark makes this taste most like “normal” brownies)
1/4 tsp NuNaturals Vanilla Stevia
2 tsp maple syrup (I finally found grade B maple syrup! I’m not big on sugar at all, but I am compromising this time!)

Heat the waffle iron on high. Mix all ingredients well except the coconut oil. While you’re mixing, melt the coconut oil. Add the oil to the batter, and mix well. Once the dough forms (it will be oily!), make your brownies by rolling them into balls and then smooshing them a bit (they won’t change shape too much in the waffle iron except to get the waffle marks). Once the waffle iron is heated, butter the waffle iron with salted butter (I use Kerrygold—just take the brick of butter and rub it on the hot waffle iron…be careful!). Add the brownies to the waffle iron in the middle spaces (avoid the waffle separation lines), close the lid and wait 10 seconds. Remove the brownies and eat them! If you keep them in there too long, they will get dry (a little under done is way better than overdone!). Depending on the temp of your waffle iron, you’ll need to adjust the time.

The number of brownies this makes is determined by how big you make them—I ate them all for breakfast one day, but it probably should serve two people!

 

News/Notes:

I walked to Venice this morning, and it was the clearest morning here that I’ve seen—the mountains and islands were all in high definition!

I’m so happy I live here!

Also, I suppose since I filled you in before, I should update you now…even though it feels a little weird to talk about it on here  (but hey, I’m no stranger to being awkward!). I’m a free agent again–I decided I want to be single for now, so Scott and I aren’t seeing each other anymore. It’s not dramatic or due to conflict, I just need to go on a different path. He’s a super nice and awesome guy, and I’m just itching to be single for a while. My biggest hesitation about being single is that it doesn’t seem to be widely acceptable for someone to want to be single (especially a woman at my age). I’m supposed to want to be off the market, settling down, planning long-term life stuff with someone. But, well, I don’t want that right now. So… here I go back to exploring solo and just mingling with the masses!

I’ll share this waffle recipe soon–I want to make it one more time…it is light and yummy (and grain free and low carb and orange flavored!).

I also want to give you a glimpse of my experiment from earlier today! I have a lot to talk about in terms of gelatin, and this was my first actual recipe involving it! It’s …. wine “gummy bears” fruit snacks! These are great…and I mixed the ingredients over a low temperature so it wouldn’t burn off the alcohol :-)

I am going to make them once more to be sure the ingredients are right and then I plan to share the recipe on Wine Friday.

I’m off to the cousin’s apartment for dinner and a skosh (of wine, not in gummy bear format!). Her fiance is making us dinner… I’m loving the idea of being the guest and not the host–it’s been a while!  We’re celebrating (again) that The Killing is coming back for Season 3. This show is Kristen’s baby (look for her name in the opening credits as a producer), and we’re really excited for the next season!

Pin It

  • Lisa_healthy_diaries

    I made your waffle brownie the same day you posted on instagram and I loved it! I’m going to make it again tomorrow since I got my shipment of coconut oil in today! I think it would be sinful with some whip cream and strawberries on it! :-) )

    If you’re happy with being single then go for it! There’s no reason to stick to the dating scene if you’re just not fully in it! I think it will be great to take some time to be single and just enjoy yourself and life. Please rescue me and bring me to Cali. It’s cold in Chicago and I just want to be outdoors with Roberto! I hate staying inside!!! ahhhhh :-)

  • http://twitter.com/purelytwins Lori and Michelle

    I need to make these waffles!! and I am so sad I was not able to come drink wine with you while I was in Cali!! Next time I come (hopefully) I can get away to come hang out with you

    xoxo
    M

  • The Candid RD

    Thanks for the reminder that I need a good waffle in my life soon. I still can’t believe we didn’t put a waffle iron on our registry!! Darn it (can I add it to a baby registry?! lol).

    I think it’s great that you have chosen to be single. Seriously, I have so many friends who are my age (30′s) who are just dieing for a BF, and I get it…but at the same time, single-life is so fun, and if you just aren’t that into dating (or dating who you are with) why do it just because it’s “what you should do”!? I love your independent-ness :)

  • Alison

    I was up for something new for breakfast today and I tried these. I liked them, but they were a little dry. Is it possible I cooked them too long? I’d like to try them again and think I’ll add some milk next time. I used vanilla in place of the vanilla stevia.

    And rock on with your single gal self! I think we all need companionship, but I also think it’s possible to have good friends and family meet those needs too.

    Wine gummy bears? I’m listening! It’s like a healthier jello shot!

  • http://www.thrive-style.com/ Lisakthrives

    Yeah I think overcooking them dries them out–they really only need a few seconds so the outside gets “done” … and I guess the exact time will depend on the temp of your waffle iron! I’d say if you try them again, just go for less time and hopefully that would help!
    I am so loving the wine gummies…… My biggest excitement of the day is going to be to go to Sur la Table and look for molds so the next batch will look cuter! (at least I’m admitting that?). I’ll share tomorrow!

    On Thu 24/01/13 10:50 , “Disqus” notifications@disqus.net sent:

Previous post:

Next post: