jiaogulan

Jiaogulan (Gynostemma) Tea: My Newest Favorite Adaptogen

I’ve done quite a lot of reading about herbs and supplements. First, because I teach a college course called Vitamins, Herbs, and Supplements, and second, because I’m interested in trying new herbs out on myself and willing clients (but I want to do it in the safest way possible). The herbal supplement industry is very …

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