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sugar detox

July Wellness Program: 21-Day Sugar Detox

June 25, 2015

There are 600,000 food items in America. 80% of them have added sugar. Your brain lights up with sugar just like it does with cocaine or heroin. Have you watched the documentary, Fed Up? If not, I highly recommend it! I show the trailer to my nutrition students and then we chat about the concepts [...]

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