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smoothie

Chocolate Coconut Chia Smoothie (Pudding?)

February 17, 2010

Today I wanted a combination recovery plus energy boost smoothie.  Unfortunately (or fortunately?) it turned out more like a pudding. Here’s the recipe: 1 3/4 cups coconut milk 1/2 scoop Vega powder (chocolate flavor) 2 Tbsp raw cacao powder 1 Tbsp vanilla extract 1/4 cup chia seeds 2-3 Tbsp agave 1 Tbsp maca powder I [...]

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Orangey-Almondy-Smoothy

February 16, 2010

I decided this will be smoothie week.  Not green smoothie week—just Smoothie Week.  So everyday, I’m going to make up and post a new recipe.  But I’m counting the Valentine’s Day smoothie twice (Sun and Mon), just because it was so good. Today’s smoothie is not as beautiful as I had hoped, but it tastes [...]

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Valentine’s Day Smoothie

February 14, 2010

I got a smoothie recipe from Sarma at www.oneluckyduck.com a couple days ago—and I really wanted to try it for Valentine’s Day.  Why?  It’s pink, plus I wanted Joe to try it and I figured he wouldn’t say no if I acted like it was made specially for him.  And it was, kinda. Anyway, I [...]

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ABC Salad

January 13, 2010

Today I am going to be busy and scheduled all day, so I wanted to have enough portable food with me to last until I get home waaaaaaay later.  Although a salad would be nice, I have no fridge (except my car, I suppose!) to use during the day.  I decided to go with smoothies—and [...]

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Super Smoothie

December 19, 2009

This smoothie is packed with great things and it tastes amazingly good—I swear! In the end, it turns out as sort of a light green with pink specks. Grape seeds: Antiallergenic, antioxidant, anti-histamine, anti-inflammtory, anti-stress….plus a blood vessel, bone builder, and improves blood flow! Watercress: High in vitamins B6, B1, B2, E, C, manganese, fiber, [...]

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