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santa monica

Nike + iPod Review

July 25, 2013 sent me this Nike + iPod to review, and I used it with my iPhone to track and analyze my workouts. Of course, I work out by walking and doing the stairs (and yoga, but obviously I wasn’t going to use it for that). In this video, I discuss how I used it and [...]

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Fruits Snacks: Green Tea with Lemon

February 20, 2013

I’m hanging out in The Market today‚Ķ which is not my top choice for work places (I prefer Dogtown), but it will do. It’s funny how much mental energy I expend figuring out my plan for working each day—it depends on so many things, the yoga class schedule, appointments, client needs, if I feel like [...]

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Southwestern Ranch Macadamia Chicken

February 17, 2013

On Valentine’s Day, I made dinner for my cousin, and for some reason I decided to make up something new. I don’t know why I do that–maybe I like the stress of wondering if it will turn out ok? In any case, this one turned out great. In fact, K said that it’s the best [...]

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Transformation: The Messy Stuff that Happens Before You Become a Butterfly

February 5, 2013

I was thinking a lot about the idea of transformation today (well, actually, I’ve been thinking about it pretty steadily since 2003, almost always claiming to be in limbo in some way), and my Mom sent me a link to a Dear Sugar column that had an awesome description of transformation in it (I heart [...]

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Blend: Intermittent Fasting with Feeding Mitochondria (under the philosophies of Raw/Paleo/Price)

December 28, 2012

I’ve been thinking quite a lot lately about perspectives on food, especially after the (semi) recent election, as I’m living in California: Home of (failed) Prop 37. Had I been able to prove my residence soon enough register to vote here, I would’ve surely voted for Prop 37 because I sincerely believe that all people [...]

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TheraFit Shoes Review and Giveaway!

December 10, 2012

How Do You TheraFit? I was recently given the opportunity to review TheraFit Shoes, and this is exciting to me for a few reasons: 1. Dr. Lisa Masterson developed the shoes, and not only is she on the hit show The Doctors, but she also has a medical spa in Santa Monica, just a few [...]

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Weekend Playing…

December 2, 2012

I got a new video camera. I’m working on a few projects that I need it for, and I got a few snapshots with it this weekend too. I’m currently working on a review for TheraFit shoes, and so my goal was to capture some video footage of me in the shoes around Santa Monica. [...]

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A Slice of the Week, and Back in California

November 6, 2012

Halloween was great—I was with friends and kids (including Matthew), and I spent most of the week visiting friends and spending time with my family. I believe my belongings are somewhere between there and here….but I guess I’ll just have to wait and see how long it takes! I don’t mind being so minimalist for [...]

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Weekend Wine and Family, and Thoughts on Moving

October 22, 2012

I thought I’d take a small break from throwing recipes at you, and just be more general for a minute. I have been doing a lot of thinking about my move to Santa Monica, my life, food….friends (old and new). You name it, I’ve probably been thinking about it! Here’s a snapshot view…     [...]

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Savory and Sweet: Egg and Bacon Sandwich on Coconut Flour Pancakes (grain free, gluten free, low carb)

September 29, 2012

Lately, I’m obsessed with breakfast. Maybe it’s because there are so many great places to get farm eggs here, or maybe because I’ve been doing so much spinning that I’m just starving all the time. I don’t know, but in general, I’m not too creative with breakfasts. Eggs usually, or (recently) coconut flour pancakes for [...]

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