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protect your vagina

Pregnancy and Childbirth Tips: 9 Secrets to Save Your Vagina

February 17, 2014

Contrary to popular belief, most of the so-called “damage” done to a woman’s vagina does not happen during childbirth. It happens during pregnancy. Picture your pelvic girdle. Here, I’ll help.   That opening in the middle? That’s where your baby exits your body (what you see behind the opening is your spine leading down to [...]

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