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nut cheese

Taking Charge, Investigating Health Mysteries…and Why PIP?

February 19, 2011

One of my foremost goals in wellness coaching is to empower people to take responsibility for their own health and happiness. Often, I feel like I should have a degree in psychology instead of health because I also notice the range of perceptions by people about what role they play in their health. My dream [...]

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CHEESE made from NUTS

May 20, 2010

The Secret Almond Mission was my newest and (weirdest?) project yet. I turned Almonds into Cheese. The first step was to soak the almonds for 12-24 hours, and then take the skins off. See the result here. The second step was to blend the almonds in the blender with 1 clove of garlic, a few [...]

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