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mint

It’s a Super{food} Kind of Day

April 11, 2012

Today was another beautiful day in South Carolina…The trees on James Island are amazing—canopies over the streets. There is so much sun and also filtered light through the trees. We did a lot today–but not really much that was productive. (I mean, I did a few hours of work in the morning and randomly throughout [...]

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Challenges. AKA Opportunities… And Parfait.

March 3, 2012

Last night, I attended a benefit workshop called Pursuit of Happiness with Kurt Johnsen. He’s the founder of American Power Yoga, and has done a lot of work/learning in things like energy balance, tai chi, kung fu…and even astral travel (which sounds wonderful to me!). I enjoyed the two-hour talk very much, and identified with [...]

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