kripalu

Happy Valentine’s Day—What do you love?

In my house, we don’t really celebrate Valentine’s Day…well, we did sort of—by going out to lunch on Saturday (but we would have done that anyway). We joke that every day is Valentine’s Day in our house…and we’re just not really into the gift/commercial aspect of holidays. I am planning on buying a valentine gift …

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Summer Vacation

The last vacation I went on was to the Kripalu Institute last summer for a yoga workshop.  It was awesome, and Desiree Rumbaugh not only helped me change (improve) my yoga practice, but it also motivated me to try Blue Lotus Yoga in Rochester when I returned home. All I can say is Anusara yoga …

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