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Summer Dinner: Roasted Beet Salad with Goat Cheese

July 5, 2012

I’ve been spending a lot of time with friends lately–summer just brings a lot of my favorite people to town! My friend, Jena, and I had a sleepover on Sunday, and one of our favorite things to do together is make a huge mess in the kitchen (she’s extra good at that). On Sunday, we [...]

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Garden Plans and Brussels Sprouts

January 25, 2012

Today, I worked for most of the day, and I also decided to switch out my blog header—and threw in some beets from last summer’s garden. Partly because the picture wasn’t fuzzy, and partly because it reminds me of summer. You know, that time of year when the sun comes out in NY! My plan [...]

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Donuts: The sugar free, low carb, high protein version (plus, they taste good!)

November 27, 2011

On Black Friday (actually this began Thursday evening), I headed out with Joe’s sister and mother to Wal-Mart at 10pm. There was a laptop to be bought, and many good deals to be scarfed up! I didn’t have a list—was just going along for the fun of it (even though last time I went midnight [...]

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July 4th and the First Harvest

July 5, 2011

            What did your 4th of July look like? Did you plant a garden this year? Want some beets?

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Simplicity of the Moment

June 6, 2011

Resourcefulness and Improvisation are two important factors in empowering wellness changes in our lives, and even in just day-to-day productivity. At some point along the path of growing up, we lose some of our mojo with this. School doesn’t really teach us to do these things—instead, it requires us to follow rules and complete tasks [...]

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Grow, Learn, and Do

April 19, 2011

First, enter my giveaway! Vega Shake ‘n Go, SunButter (donated), Dandy Blend, my (almost) famous and (almost) raw granola, and Kimberly Snyder’s new detox book! Second, check out my Guest Post at Healthy Heyday (and leave a comment for Jody Lynn!) Third: We began talking about weight and the overweight/obesity epidemic in my nutrition course, [...]

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My Green Thumb

February 8, 2010

I love growing things.  Green plants in my house make me happy.  I enjoy taking cuttings from houseplants that I have, rooting them and either relocating them around the house or giving them away to friends.  (Eventually I will have many sets started so they’re on hand for easy housewarming or birthday gifts… just haven’t [...]

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