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fruit snacks

Margarita Gummies

January 26, 2014

Last year, I made wine gummies, and they’ve been a serious hit both virtually and in real life! I’ve been making margarita gummies all this time too (along with a few other cocktail gummies), but for some reason, I’m just sharing the recipe with you now. The trick with cocktail gummies is that you have [...]

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Superfood Gummies — Perfect Non-Stimulant Energy Boost!

August 1, 2013

I don’t know about you, but sometimes around 2 or 3pm each day, I really start to want to take a nap. I’m serious, I get sleepy and groggy and I start to have trouble focusing. I’ve found that what I eat in the mornings and for lunch has a big impact on this occurrence [...]

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Gelatin’s Superpowers and How to Make Gummies!

March 26, 2013

Hello Again Here’s the basic recipe for gummies, fruit snacks, etc. You can use juice, tea, coffee, or other liquid (it also works with creamy ingredients, like add some coconut oil if you like!). Gummies 2 cups liquid 1/2 cup plain gelatin powder sweetener to taste (I like maple syrup best!) Directions: Add two cups [...]

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Fruits Snacks: Green Tea with Lemon

February 20, 2013

I’m hanging out in The Market today… which is not my top choice for work places (I prefer Dogtown), but it will do. It’s funny how much mental energy I expend figuring out my plan for working each day—it depends on so many things, the yoga class schedule, appointments, client needs, if I feel like [...]

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Coconut Lemon Cream Fruit Snacks

January 31, 2013

I know, more fruit snacks? I just can’t help it. They’re easy and good, and awesome for you. Side note: the Wine Fruit Snacks are still my favorite. I’ll let you know if that ever changes! Coconut Lemon Cream Fruit Snacks 4 T coconut oil 2 cups coconut water 2 T maple syrup (I use [...]

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Superfood: Gelatin — aka Gut Healer

January 29, 2013

I’m a great big fan of superfoods—real accessible superfoods that have proven benefits, and that don’t (always) come from exotic lands and cost loads of money. I like to look to history and experience and stories in addition to research studies to find out what real superfoods are. Since I found information about gelatin several [...]

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Wine Fruit Snacks – Gummy Wine Hearts – Not For Kids – Great for Your Body!

January 24, 2013

I’ll cut to the point here, and I’ll explain much more about the health benefits of gelatin tomorrow, but I invented fruit snacks made out of wine yesterday (at least in my mind I invented them—maybe it has been done before?). They were amazing. So, I refined the recipe a little, and made them again [...]

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