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Review: Pear Sports

September 26, 2013

A while ago, Pear Sports sent me a heart rate monitor and earphones, and I downloaded their app on my iPhone 4S.   I took a few days to browse the workout options and picked the ones I wanted to do first. Basically, I began with the Calibration Workout, which is a 20-minute workout that [...]

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Puma Fitness – The Stairs Workout!

September 11, 2013

The following post is sponsored by FitFluential LLC on behalf of PUMA. ┬áThe shoes and clothes were free, but the opinions are my own and the workout is from me too. If you know me at all, you probably know I love/hate stairs workouts… I love them because they’re short, and I hate them because [...]

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Secrets to Perfect Skin Step 2: Magical Miracle Supplements!

July 31, 2013

I’m probably putting step 2 a little bit too early in this series of videos, but I can’t help it. I’ve made food changes in my life that have definitely helped my skin’s appearance and health, and I really think step 3 is super important… but, the thing that has had the biggest impact on [...]

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What do you get when you cross a superfood with an adaptogen?? (hint: it involves chlorella growth factor and eleuthero… what?!)

June 8, 2013

Last week, SunChlorella contacted me and asked if I’d like to review one of their products. I was excited to do this because I’ve been a SunChlorella tablets fan for years… Of course I said yes. Here’s my review—free product, honest review! Here’s the post I wrote a while ago that talks about┬áChlorella. The SunChlorella [...]

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YMX By Yellowman Review (aka: My New Favorite Workout Tops)

May 20, 2013

YMX sent me a couple shirts to review–I didn’t pay for the shirts, but the opinions are all real and my own! I’ve reviewed several different clothing lines… and I have to say, these tops are my favorite for working out so far. The fabric is so lightweight and they don’t feel wet or soggy [...]

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Join My Under Armour Fitness Team…. Get FREE Fitness Training!

May 6, 2013

What’s Beautiful Campaign Watch this… Please join me I love helping people reach their goals with fitness and food, and the Under Armour What’s Beautiful Campaign is putting a fun spin on that! Just so you know, the way I’m going to pick team members is that I’ll look for people who have similar goals [...]

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Quest Protein Bars: What’s So Great About Them & Why They’re Better Than Other Bars

April 23, 2013

Quest Protein Bars sent me samples, and I wanted to break the review of them into two parts. First, I’ll talk about the nutrition aspect of the bars (ingredients, etc.), and later I’ll review the different flavors. Quest sent me the bars for free but the opinions are all my own! As a FitFluential Ambassador, [...]

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TheraFit Shoes Review and Giveaway!

December 10, 2012

How Do You TheraFit? I was recently given the opportunity to review TheraFit Shoes, and this is exciting to me for a few reasons: 1. Dr. Lisa Masterson developed the shoes, and not only is she on the hit show The Doctors, but she also has a medical spa in Santa Monica, just a few [...]

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Weekend Playing…

December 2, 2012

I got a new video camera. I’m working on a few projects that I need it for, and I got a few snapshots with it this weekend too. I’m currently working on a review for TheraFit shoes, and so my goal was to capture some video footage of me in the shoes around Santa Monica. [...]

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Savory and Sweet: Egg and Bacon Sandwich on Coconut Flour Pancakes (grain free, gluten free, low carb)

September 29, 2012

Lately, I’m obsessed with breakfast. Maybe it’s because there are so many great places to get farm eggs here, or maybe because I’ve been doing so much spinning that I’m just starving all the time. I don’t know, but in general, I’m not too creative with breakfasts. Eggs usually, or (recently) coconut flour pancakes for [...]

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