Pizza Flavored Kale Chips, Dark Chocolate Avocado Pudding, Smoothies, and the Ugi Ball
On Saturday, I participated in the Finger Lakes Wellness Fair. I had four things to focus on while I was prepping: seminars I was giving on bone health, nutrition for athletes, and smoothies, plus healthy snack demos/samples. What I learned: ditch the seminars and just give people food! I did have amazing conversations about my …
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