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fermented vegetables

Do You Go Back for More Chia Jam Because…a) It’s awesome or b) It’s awesome for you

March 22, 2011

…or… c) All of the above Pom Acai Jam 1/2 cup Pom juice 3-4tbsp chia (they don’t gel as much in Pom for some reason) let sit for 20 minutes, then add: 2 tbsp lemon juice 2 tbsp maple syrup (or not) stevia to taste 2 tbsp acai powder or pulp Stir to mix, then [...]

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Keep the Good Guys Happy – A Worthwhile Balancing Act

March 1, 2011

So many things in our lives rely on balance to thrive. Everything from our work/life balance to the bacteria living in our guts help to determine how well our body works and how we feel everyday. The interesting thing about the body systems is that they all seem to thrive on the same kind of [...]

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