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elimination diet update

Constant Change, and Comfort in Crab Cakes and Chocolate Desserts

February 22, 2012

How was your Wednesday? What’s for dinner? I had Matthew with me last night and today, and we had a lot of fun—I got absolutely nothing productive done (except a little work when he was asleep)! We did put together a lego alien spaceship (and then played alien invasion). We also played Rummikub with my [...]

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Why Aged Cheese is Good For You

February 19, 2012

I had so many things planned to make/eat today. ¬†But after breakfast, I realized there was no way I’d fit it all in. The thing about eating no grains and fewer carbs than the average person is that I’m full most of the time without eating large quantities of food. I decided I’d begin the [...]

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Drink Ideas (that are not plain water)

February 6, 2012

One thing I get asked about often is regarding drink ideas. People will say they really don’t enjoy drinking plain water (unless they’re really thirsty or hot), but they don’t know what else to drink. This also comes up when we’re talking about how to stop drinking soft drinks (soda, pop…whatever you call it in [...]

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Champagne Vinaigrette and Intermittent Activity

February 1, 2012

I was really lucky tonight…I went to see Matthew after school at my Dad’s house, and found out he was staying for dinner…so I got 3.5 hours with him instead of 1. We did homework, and then made a drag racer out of tinker toys. Then we played Connect 4 (the new version—but we used [...]

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I Must be Detoxing…

January 29, 2012

Every time I have something wrong with me or I don’t feel well, Joe laughs at me because my go-to assessment of the situation is, “I must be detoxing.” I probably did think that a couple times, but now I just say it because he expects me to. Side note: I feel awful right now. [...]

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Cauliflower Rice and a Workout View of ‘Smarter Not Harder’

January 26, 2012

Lately, I’ve had a few people ask me what I do for arm workouts. I don’t usually tell people too much about my own workouts because, well, I’m not super organized about it. I just make sure to do several minutes of strength training a few times a week. If I’m being dedicated, I work [...]

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How to: Clean Your Pores (without paying for a facial)

January 24, 2012

I’ve spent many years focusing on how to have nice skin. Let’s just say that it doesn’t come naturally to me, and it’s one of the main reasons I did an¬†elimination diet. The thing is…even when my skin is good, I want to try and make it awesome. I’ve learned that my skin’s appearance depends [...]

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