donna gates

The Candida Mystery and PIP Friendly Foods!

480 Comments / Disease Prevention, Food, Improving Lifestyle / By Lisa

You have spoken, and it sounds like you are interested in candida. How exciting for me…I have so much to say about it, after my extensive experience with it personally and through research. It seems like the best way for me to start, is to tell you my story and then to address the topic …

The Candida Mystery and PIP Friendly Foods! Read More »

Coconut Kefir

39 Comments / Food, Improving Lifestyle, Smoothies/Juices, Superfood / By Lisa

I’ve been reading a lot about bacteria balance within the body. Riveting, no…Useful, YES! Donna Gates, of the Body Ecology Diet, promotes the consumption of fermented foods to help the body digest and the immune system to work well. My first experiment with fermented foods (making them myself, that is) was the Almond Cheese. And …

Coconut Kefir Read More »