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childbirth

Pregnancy and Childbirth Tips: 9 Secrets to Save Your Vagina

February 17, 2014

Contrary to popular belief, most of the so-called “damage” done to a woman’s vagina does not happen during childbirth. It happens during pregnancy. Picture your pelvic girdle. Here, I’ll help.   That opening in the middle? That’s where your baby exits your body (what you see behind the opening is your spine leading down to [...]

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Happy #WineFriday! {and Every Mother (Sister) Counts}

October 28, 2011

Today, I’d first like to wish my little nephew-man a Happy 8th Birthday. I’ve been an Aunt for exactly 8 years, and I think I’ve done a pretty good job! In my family, Matthew’s birthday brings both celebration and sadness (I think we do a pretty good job of hiding the latter from Matthew). This [...]

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Happy Wine Friday and Other Random Thoughts

September 9, 2011

Last evening, my friend Kyle stopped by to see my new place, and I knew we’d drink wine. And talk a lot. I am supposed to be heading to Boston this weekend for a baby shower (college roommate)…but the baby decided to come early yesterday morning (very early in all senses). Mama and baby are [...]

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