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Toasty Coconut Flakes Cereal

December 12, 2013

I’ve been experimenting a lot with coconut over the last few years, and just as soon as I think I’ve covered all the options, I find another way to use it! This cereal recipe is definitely my favorite for cereal and it ranks very highly on my coconut list (along with coconut flour flat bread, [...]

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Do You Go Back for More Chia Jam Because…a) It’s awesome or b) It’s awesome for you

March 22, 2011

…or… c) All of the above Pom Acai Jam 1/2 cup Pom juice 3-4tbsp chia (they don’t gel as much in Pom for some reason) let sit for 20 minutes, then add: 2 tbsp lemon juice 2 tbsp maple syrup (or not) stevia to taste 2 tbsp acai powder or pulp Stir to mix, then [...]

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Maybe I’m Missing Something…

April 6, 2010

Today I saw this product called [ME] and Goji on one of the blogs I read regularly by HEAB. I was intrigued—the package was pretty and the concept is unique!  It turns out, this is a design-your-own cereal product.  You go on the site, choose from a bunch of things to put into your cereal, [...]

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Buckwheat Toasties

January 6, 2010

I love cereal. A lot. I try not to buy it because I have been known to eat an entire box throughout the course of a day–once I start, I just can’t stop.  As a result, I am trying to find good alternatives to cereal that contain real healthy and satisfying ingredients. Today, this is [...]

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