cacao

Double Peanut Butter Chocolate Cups – So Healthy You Can Eat Them for Breakfast!

It’s almost Easter, and truthfully, I don’t crave or want regular old Easter candy at all. In fact, you couldn’t pay me to eat it—because I have so many things I can make myself that taste better (to me) and don’t have all the junk and sugar in them! Besides, I’m kind of craving cheese …

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Dark Chocolate “Oreo” Granola w/ Peanut Butter — Perfect for Greek Yogurt or Ice Cream Topping!

I’ve been trying to think of a way to make cereal that doesn’t involve any grains. Or much sugar. And really, this kind of stumped me because low-sugar and no-grain cereal doesn’t sound very good (can it even be called cereal?). Today I came up with a cross between granola and cereal…and it was chocolate …

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Challenges. AKA Opportunities… And Parfait.

Last night, I attended a benefit workshop called Pursuit of Happiness with Kurt Johnsen. He’s the founder of American Power Yoga, and has done a lot of work/learning in things like energy balance, tai chi, kung fu…and even astral travel (which sounds wonderful to me!). I enjoyed the two-hour talk very much, and identified with …

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Chocolate Coconut Cream Mousse (grain/gluten free and dairy free)

I’ve tried twice to convert my vanilla coconut cream and cherry berry coconut cream recipes into a chocolate version. The first attempt…was awful. Not sweet enough. Too much cocoa. But it had a great texture, so I knew there was hope! The second time… it was amazing (and then I replicated that version just to …

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