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Great Debate: Smoothies vs. Juice

March 28, 2012

The debate over whether smoothies or fresh unpasteurized juice is better will never go away—and there are people who feel very passionately one way or the other. I find this interesting, and I also think the debate is much like most nutrition debates. The “right answer” is that neither is better or worse than the [...]

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June 3, 2010
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CHEESE made from NUTS

May 20, 2010

The Secret Almond Mission was my newest and (weirdest?) project yet. I turned Almonds into Cheese. The first step was to soak the almonds for 12-24 hours, and then take the skins off. See the result here. The second step was to blend the almonds in the blender with 1 clove of garlic, a few [...]

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ABC Salad

January 13, 2010

Today I am going to be busy and scheduled all day, so I wanted to have enough portable food with me to last until I get home waaaaaaay later.  Although a salad would be nice, I have no fridge (except my car, I suppose!) to use during the day.  I decided to go with smoothies—and [...]

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Super Smoothie

December 19, 2009

This smoothie is packed with great things and it tastes amazingly good—I swear! In the end, it turns out as sort of a light green with pink specks. Grape seeds: Antiallergenic, antioxidant, anti-histamine, anti-inflammtory, anti-stress….plus a blood vessel, bone builder, and improves blood flow! Watercress: High in vitamins B6, B1, B2, E, C, manganese, fiber, [...]

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