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beef liver

Amazing Superfood Meatballs (25% Beef Liver)

December 14, 2013

I’ve always loved my mom’s meatball recipe. I don’t know where it came from, but it was typed onto an index card by my grandma many decades ago. It’s very simple and easy, and only requires meat in the form of ground beef. These meatballs taste like my childhood. Of course, in recent years, I’ve [...]

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How to Eat Beef Liver without tasting it! (Coming soon: What to eat instead!)

April 9, 2013

I know, beef liver is gross! I dislike it (and the idea of it), but it is doing something really amazing for me (I think), and to be honest with you…. When you feel desperate about a health issue, you’ll try almost anything! I’m going to fill you in on the specifics very soon, I [...]

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Results of Working Out Smarter Not Harder… and Making Abs in the Kitchen!

March 23, 2013

Hi Obviously it took me a minute to realize where I should be looking on the video camera… I’m so clunky! I’m used to doing audio webinars and not video. But hey, why not! Have you tried beef liver? (YUCK!) Happy Saturday  

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Fishing and Meatballs (but not together)

July 9, 2012

I spent today fishing. And believe me, if I wasn’t already aware, today I really realized how lucky I am that much of my work is online. I worked for an entire day today…before 8:30am and after 4:30pm. In between those times? I picked up my favorite 8 year-old and we went fishing for 6 [...]

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Why You Should Eat Beef Liver, and How to Sneak it in your Diet!

May 14, 2012

As a part of my quest to feed my mitochondria, I committed to adding beef liver to my diet. It definitely took me a while to make this happen, but I had ordered some from Tropical Traditions a few months ago and left it in my freezer for a day when I figured out what [...]

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